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Exercises

Exercise 1 - Supine Cervical Break

Exercise 2 - Prone Cervical-Thoracic Thumb Move

Exercise 3 - Prone Cervical-Thoracic Cross-Bilateral

Exercise 4 - Prone Thoracic

Exercise 5 - Supine Thoracic

Exercise 6 - Side Posture, Lumbar Rotation

Exercise 7 - Side Posture, Sacroiliac Manipulation

Exercise 8 - Seated Thoracic Adjustment

Exercise 9 - Seated Cervical Rotation From Front

Exercise 10 - Seated Cervical and First Rib From Behind

Exercise 11 - Pubic Symphysis Adjustment

Exercise 12 - Lower Extremity Adjusting

 

 


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